Deep Roots Healing Arts
  • Home
  • About Me.....
  • Energy Healing
  • Guided Meditation
  • Past-Life, Aura & Chakra Readings
  • Tarot Readings
  • Fascia Rolling Classes
  • News & Events
  • Contact
  • Deep Roots Healing Gardens

News & Events

Fascia Foam Rolling Class

10/7/2019

0 Comments

 
Wednesday, October 16 from 5:30-6:30
​Relieve Stiff Joints and Reduce Stress.
Empower yourself with an easy routine you can apply at home to reduce or eliminate pain and increase mobility.  An excellent way to learn to massage yourself on a budget. 
The skills taught will give you the tools to gently rehydrate connective tissue, rebalance the nervous system, promote healing, reduce inflammation, decompress the neck and low back, improve core stability, mobilize joints, stimulate organ function, increase flexibility, and much more.
$20 Handouts included

Picture
0 Comments



Leave a Reply.

    Katrina....

    Healer ~Mother ~ Naturalist ~ Pacific Northwest and NorCal raised ~ Tend the heart through service to others ~  Conscious movement ~ Exercise ~ Meditation ~ Divination ~ Prayer ~ Tending the soil ~  Caring for plants ~ Disciplined, yet positive ~ Eat homegrown, local,  wildcrafted food ~ Living in right relationship ~ Body aligned.....My goal is to assist and encourage you to find your balanced, peaceful place.

    Archives

    November 2019
    October 2019
    April 2019
    February 2019

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About Me.....
  • Energy Healing
  • Guided Meditation
  • Past-Life, Aura & Chakra Readings
  • Tarot Readings
  • Fascia Rolling Classes
  • News & Events
  • Contact
  • Deep Roots Healing Gardens