FAQ
What exactly happens in a session?
A session begins with a brief conversation about what you’d like support with.
Depending on the type of session, you may remain dressed or disrobe to your comfort level and rest under a blanket.
I begin with a short grounding prayer to orient us to the healing intention and support inward focus.
During the session, I may work through massage, hands-on or hands-off biofield work, or intuitive listening. If I notice impressions or information, I will ask whether you would like it shared. I offer intuitive insight only with your consent and encourage you to ask questions if you want more clarity.
Sessions close with a brief check-in and a simple next step to support integration, followed by a closing prayer.
Depending on the type of session, you may remain dressed or disrobe to your comfort level and rest under a blanket.
I begin with a short grounding prayer to orient us to the healing intention and support inward focus.
During the session, I may work through massage, hands-on or hands-off biofield work, or intuitive listening. If I notice impressions or information, I will ask whether you would like it shared. I offer intuitive insight only with your consent and encourage you to ask questions if you want more clarity.
Sessions close with a brief check-in and a simple next step to support integration, followed by a closing prayer.
What do I need to Join Online Activities?
Create your Personal Sanctuary
To get the most from your session or class, please join from a quiet, comfortable space free of distractions. Avoid busy or public areas like cars, coffee shops, or airport terminals.
Sit in a supportive chair with your feet on the floor (or on a pillow). Swivel chairs, rolling chairs, recliners, or lying down aren’t recommended.
Have pens and paper nearby if you want to jot down notes, but try not to let note-taking distract you from being fully present.
Sit in a supportive chair with your feet on the floor (or on a pillow). Swivel chairs, rolling chairs, recliners, or lying down aren’t recommended.
Have pens and paper nearby if you want to jot down notes, but try not to let note-taking distract you from being fully present.
How Do I Join Online Activities?
Classes: A link will be emailed after you register. Please check your spam folder if you don’t see it.
Readings & Hands-On Healing Sessions:
iPhone/Mac: FaceTime
Android: WhatsApp
Make sure the appropriate app is installed and ready.
Laptops or desktop computers generally provide the most stable connection.
If using a headset or microphone, test it before joining.
In classes, please keep your mic muted when not speaking.
Keep your video on so we can see you!
What are the Etiquette & Best Practice Guidelines for Joining Online?
Be on time: Show up 15–20 minutes early for classes; I will call you for individual sessions.
Come fully present: Please attend sober and not under the influence of alcohol, cannabis, or other substances.
Respect the space:
All instruction, guidance, and healing are for your spiritual benefit and do not replace medical, mental, or emotional care.
Deep Roots Healing Arts is a private spiritual space.
Respect the privacy of others — do not share screenshots, images, or personal information from the session on social media or elsewhere.
Thank you, and I look forward to seeing you soon!
Come fully present: Please attend sober and not under the influence of alcohol, cannabis, or other substances.
Respect the space:
All instruction, guidance, and healing are for your spiritual benefit and do not replace medical, mental, or emotional care.
Deep Roots Healing Arts is a private spiritual space.
Respect the privacy of others — do not share screenshots, images, or personal information from the session on social media or elsewhere.
Thank you, and I look forward to seeing you soon!
[email protected] ✨ (707) 357-1136 ✨© 2025 Katrina Aschenbrenner. All Rights Reserved.
