Healing Courses
Drop-In Meditation
There is something special about coming together with a healing intention.
Introverts, This is a safe environment to clear your energetic space and feel a part of something that is conducive to our comfort level. Extroverts, this is an opportunity to release all the activity, people, and places you have absorbed and gather yourself from all the places you've left yourself.
Group Meditation allows us to come out of our post pandemic shelter gently and nothing compares to a physical face-to-face connection. Everything is better when shared and an environment of acceptance and belonging is healing in itself.
If you are new to meditation, meditating with a group helps develop a habit. Also, there will be varying levels of experience in the group, and feedback is sometimes very helpful.
A meditation group is an inspiring and motivating way to connect with others that share our intentions for world peace and is a validating way to collectively unify and add strength to our intentions. There is power in numbers and the assisting in ascension of our collective consciousness. Yoga mats, blankets, and chairs are provided for your comfort.
Introverts, This is a safe environment to clear your energetic space and feel a part of something that is conducive to our comfort level. Extroverts, this is an opportunity to release all the activity, people, and places you have absorbed and gather yourself from all the places you've left yourself.
Group Meditation allows us to come out of our post pandemic shelter gently and nothing compares to a physical face-to-face connection. Everything is better when shared and an environment of acceptance and belonging is healing in itself.
If you are new to meditation, meditating with a group helps develop a habit. Also, there will be varying levels of experience in the group, and feedback is sometimes very helpful.
A meditation group is an inspiring and motivating way to connect with others that share our intentions for world peace and is a validating way to collectively unify and add strength to our intentions. There is power in numbers and the assisting in ascension of our collective consciousness. Yoga mats, blankets, and chairs are provided for your comfort.
Donation to the studio $10
Receive a free aura healing
No one turned away for lack of funds or experience
Receive a free aura healing
No one turned away for lack of funds or experience
Self-Healing
~Meditation~
5 Week Workshop
Through this course you will:
Gain an understanding of energy & how it impacts us
Learn how to work with the power of intention
Access your light within and your own stream of consciousness
Release energy that impacts your well-being
Direct your subconscious mind to heal and release
Enhance your breathing and learn how to direct your breath as a healing tool
Connect to your highest purpose
Heal your body through awareness
Learn the gifts amusement can bring to you
Learn how to tap into your creative gifts
Apply these techniques to your everyday life
Develop a daily practice to help reprogram your subconscious mind
Outcomes:
You will be able to safely release the past and remain more present in the now
This course teaches you how to work beyond ego, and, through the power of intention, direct your subconscious mind to heal on every level of your being.
Gain an understanding of energy & how it impacts us
Learn how to work with the power of intention
Access your light within and your own stream of consciousness
Release energy that impacts your well-being
Direct your subconscious mind to heal and release
Enhance your breathing and learn how to direct your breath as a healing tool
Connect to your highest purpose
Heal your body through awareness
Learn the gifts amusement can bring to you
Learn how to tap into your creative gifts
Apply these techniques to your everyday life
Develop a daily practice to help reprogram your subconscious mind
Outcomes:
You will be able to safely release the past and remain more present in the now
This course teaches you how to work beyond ego, and, through the power of intention, direct your subconscious mind to heal on every level of your being.
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Deep Roots Healing Arts
305 E Redwood St, Fort Bragg, CA Tuesdays, September 19-October 17 5:30-7:00 pm Early bird discount until September 11- $275
September 12- $325 |
Rise and Be Well
301 N Main St, Suite C, Fort Bragg, CA in the Company Store Saturdays, November 4-December 2, 2023 5:30-7:00 pm Early bird discount until October 27- $275
October 28- $325 |
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Self-Massage
~with soft foam roller & therapeutic ball~
5 Classes
Learn techniques to massage your whole body with a foam roller and therapeutic ball. Each of the five classes will build upon the last, incorporating Chinese massage and Qigong techniques to warm up, followed by the art of the breath and self-massage with foam rollers and balls.
Relieve pain, increase hydration of tissues, and decrease inflammation from head to toe. This course is designed to assist you in developing a daily self-care routine. It is a a slow, gentle, meditative therapy to make you feel like you received a full body massage when you are done!
Anyone, regardless of fitness level or age can do this…as long as you can get up and down from the floor. It is low-impact and can be added to any home routine. A short ten-minute Self-Massage routine will show results that will keep you motivated!
Relieve pain, increase hydration of tissues, and decrease inflammation from head to toe. This course is designed to assist you in developing a daily self-care routine. It is a a slow, gentle, meditative therapy to make you feel like you received a full body massage when you are done!
Anyone, regardless of fitness level or age can do this…as long as you can get up and down from the floor. It is low-impact and can be added to any home routine. A short ten-minute Self-Massage routine will show results that will keep you motivated!
Reconnect: Enhance your BodySense for better self-assessment and progress tracking.
Rebalance: Improve whole body balance and organ support through subtle yet profound techniques.
Rehydrate: Restore fluidity to the fascia system, benefitting joints, muscles, organs, and cells while reducing inflammation.
Release: Decompress neck, low back, and spine joints, ensuring youthfulness, mobility, and pain-free living.
Rebalance: Improve whole body balance and organ support through subtle yet profound techniques.
Rehydrate: Restore fluidity to the fascia system, benefitting joints, muscles, organs, and cells while reducing inflammation.
Release: Decompress neck, low back, and spine joints, ensuring youthfulness, mobility, and pain-free living.
$25 drop-in or 5 classes for $100
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